Coping with Loss: Movies to Watch When You’re Grieving

Introduction

Grieving is tough, and sometimes, finding solace in movies to watch while you’re grieving can make a world of difference. But can movies really help with grief? Absolutely. Films have a unique way of reflecting our experiences, showing us we’re not alone in our struggles, and offering a glimmer of hope amidst the darkness.

Types of Movies to Watch When You’re Grieving

Dramatic Movies

These films serve as a gentle reminder that everyone faces hardships, fostering gratitude for the good times and reducing feelings of isolation in sorrow. Delving deep into human emotions and experiences, they offer inspiration and reflection, showcasing how resilience often emerges from life’s challenges.

Sad or Tragic Movies

While they may not lift your spirits, these films provide a profound exploration of grief and loss, acknowledging the universal human experience of sorrow. Offering catharsis and a sense of connection to others who have experienced similar pain, they validate the complexity of human emotions.

Happy Movies

Amidst the tears, a movie that offers empathy or understanding can provide a much-needed release. Celebrating the resilience of the human spirit, these films touch our hearts and remind us of the beauty and joy in life, offering a glimmer of hope and comfort.

Recommendations of Movies to Watch When You’re Grieving

Here’s a curated list of movies across different genres, each offering a unique take on loss, grief, and resilience:

Emotionally Impactful Animation

1. “Inside Out” (2015)
2. “Coco” (2017)
3. “Up” (2009)

Heartfelt Dramas

1. “Manchester by the Sea” (2016)
2. “The Pursuit of Happyness” (2006)
3. “A Monster Calls” (2016)

Family & Relationships

1. “Big Fish” (2003)
2. “This Is Where I Leave You” (2014)
3. “My Girl” (1991)

Philosophical + Thought Provoking

1. “The Fountain” (2006)
2. “Extremely Loud and Incredibly Close” (2011)
3. “All of Us Strangers” (2023)

Cross-cultural Exploration

1. “The Farewell” (2019)

Subtitled

1. “The Three Colours Trilogy – Blue” (French) (1993)

Word of Caution

While these films can be therapeutic, they can also stir up strong emotions. Remember to take care of yourself and seek support if needed.

Conclusion- Movies to Watch when you’re Grieving

The best movie to watch when grieving is a personal choice, but each of these films should offer some comfort, catharsis or a shared understanding during tough times. So grab some tissues and let the healing begin.

Julie Muir (She/Her) Celebrant hello@juliemuircelebrant.com.au 0413 267 238 44 Rawson St, Mayfield, NSW 2304 juliemuircelebrant.com.au