I partnered with this great organisation to spread the word about the importance of mental health for small business owners.
I am not ashamed to say that 2018 was a tough year for me personally because I had two miscarriages. I've since had another two and 3 failed rounds of IVF. Through Everymind I was able to access great tools to help me get back on track.
I am so grateful to them for giving me a way to share my story and help others.
https://aheadforbusiness.org.au/
I was part of this podcast series designed to share the voices of small business owners and how they tackle challenges.
https://aheadforbusiness.org.au/resource/support-for-yourself/bouncing-back-podcast-series
This episode is an in-depth discussion about how stressors of running a small business can impact your mental health and wellbeing, the realities of doing it tough while in business, and when to seek support.
Listen to Australian small business owners and experts including:
This episode is an in-depth conversation about business growth, how it may not always feel like success and the difficulties associated with an expanding business from employing new staff to taking on new technology.
Listen to Australian small business owners and experts including:
I sit on two of the government's mental health working groups where I represent and advocate for small business owners.
I got interviewed for the Australian Government's Department of Employment Skills, Small & Family Business website.
I talked about the need to put myself first in order to stay creative and productive in my business.